Blog | Dunedin Psychology

09 December, 2017

Therapy is not an easy process, as it usually involves talking about problems, trauma, or emotions that affect your life...

15 August, 2017

Most people learn a lot about themselves in therapy, but the learning doesn’t stop when the session is over.

29 June, 2017

Worry, stress, anxiety, depression, and phobias are all fairly common problems, but for most people they’re not major issues.

09 May, 2017

The end of a marriage or long-term relationship is a painful experience, and the psychological effects of such a breakup...

05 April, 2017

The experience of trauma can leave lasting psychological scars, affecting us in ways that we’re not always aware of.

31 January, 2017

If you have problems you’re working on in therapy you likely feel, sometimes, that it’s hard to keep motivated, and...

12 January, 2017

Are you thinking about starting therapy, but are not sure whether it can help you? Seeing a psychologist for therapy...

30 November, 2016

For almost any problem you have, therapy with a trained psychologist can help you find a solution.

16 November, 2016

Working with a therapist or psychologist is challenging, but there are lots of potential benefits.

06 November, 2016

Making the adjustment from working adult to retired person is not easy.