Valerie Tan
Clinical Psychologist
Valerie studied at the University of Otago and graduated with a PhD and a Post Graduate Diploma in Clinical Psychology. She enjoys working with adults of various backgrounds and cultures and assisting them in living healthy and meaningful lives. Some of her main areas of practice include difficulties with mood (depression and anxiety), adjustment to life changes, chronic pain, and emotion regulation.
Valerie uses a variety of techniques including acceptance commitment therapy, cognitive behavioural therapy, and mindfulness. She places great importance in building a warm therapeutic relationship, and working collaboratively to establish individualised goals and plans.